What is “the work” that you will do with Lizzie?
Throughout the session, you will be able to see the map of your situation appear. You will gain clarity and see where you can take realistic and do-able action now.

You will gain valuable insight from Lizzie’s process of asking “bigger” questions. If you're willing, Lizzie will challenge you on perspectives and patterns you may have that are blocking you from getting what you want.

After the session, you will receive a picture of the map.

If you, like most of Lizzie’s clients, choose to sign up for additional sessions you will receive consistent support and accountability in navigating your way up and through your problem.  In the end, you get the results you want.

Is this type of coaching right for you?
If you are a business owner (male or female) who feels overwhelmed by a complex situation, or want to take your business to the next level, or you are a woman in significant transition who needs to get clarity to move forward, this type of coaching may be perfect for you. You will have a loving, supportive and firm structure for reaching your goals and feeling differently.

Coaching is action based and is not psychotherapy. It is about trusting yourself. It works on the premise that you, the client, have all of the answers that you need from within. You know the truth and you know what you need to do. It is about learning to be your own, most trusted guide. Coaching is also about you being supported and held accountable for being your best.

Coaching with Lizzie is for people who are ready to get serious about having a fabulous life! For coaching to be effective, you must be willing to look at yourself and your life and change the things that aren’t working, even if you don’t know how you are going to do that yet!

How does single-session coaching work?
Before your first session, you and Lizzie will talk on the phone to make sure that this type of coaching feels right. Next, you complete a four to five question worksheet that helps you further hone in on the work you want to do. You will also receive a client agreement which goes over standard contractual issues.

If the meeting is in person, you and Lizzie will meet and get started! You both will be looking at her computer screen while your conversation is mapped. If the meeting is virtual, you will receive an “online meeting” invitation which allows you to see the map on Lizzie’s computer screen while you are talking on the phone. Once connected, you get started!

Does the phone and the Internet really work?
Yes! It is great for busy people! Most of Lizzie’s clients are “virtual”. This means you can be anywhere to have a coaching session (provided the space is quiet and undisturbed) and don’t have to travel. Working in this way often creates less distraction.